on the first whistle X O Triangle enter circle from both sides (6 players)

Everyone starts stick handling with short/long/toe drag puck control

1 whistle X's leave and shoot on net
2 whistles O's leave circle for shot
3 whistles triangles leave circle for shot

immediately replace player that goes for a shot in the circle.

Notes: When shooting, shoot low pad or to score.
1 rebound / deflection per shooter.

Tags: 1. Heads up, 2. Fast hands, 3. Short and Long stick handles, 4. Low pad Shot/Score