D pass and defend

Drill Diagram

Description

At the same time, D1 leaves and retrieves a puck from behind the net. they come around to around the hash marks and bank pass to the f1 who is coming down to around blue line.
After D makes pass they skate to the blue line and pivot backwards to now defend the net.
After the F receives pass from D they take off down ice on a one on one with the other d and take a shot on net.

Tags: d need to time bank pass