Regroup Progression - Phase 1

Drill Diagram

Description

Position Forwards at the blueline at opposite sides as shown. Position 2 D along each blueline.

Forwards start with pucks. F1 initiates drill by passing puck to D4 on opposite blueline, D4 makes pass to D3. F1 loops through neutral zone and receives pass back from D3. F1 goes in for shot on net.

Run both sides at the same time.