x's line up in one corner o's line up in opposite corner
on the whistle x's do the following:
1) GL to BL back to GL
2) GL to RL back to GL
3) GL to BL back to GL
4) GL around net to BL back to GL
5) GL around net to RL back to GL
6) GL around net to BL back to GL
7) GL around net to GL back to GL

O's are to do the same drill just in opposite direction.

Tags: starts and stops