Time:
12 mins (11 mins work / 1 min rest & demo)
Goalies: in both nets stopping shots and minimizing rebounds.

- X skates backwards up the middle, receiving a pass from next X in line.
- X then passes over to first in O line and pivots outward getting stick out in front.
- O hits X with a pass
(O needs to use backhand if needed / X needs to receive pass out front, backhand if that's the case)
- O now takes off backwards to continue the drill.
- X drives the zone toward the dot and completes a delay or delay and escape back.
- X drives the net and gets a shot.

Progression 1 is a 2on0 where there's a delay and a catch and shoot in the high slot.
Progression 2 is a 1on1 angling battle on zone entry. Shooter turns into defender.

Tags: -Take enough ice at start of drill., -Use your backhand.