Drill is only the three F doing a NZ 4Check against a full line regrouping gin the NZ and in their high zone.

When the line breaks through the 4 Check the d abandon the forwards and go to bench a new line steps up to be prepared to regroup.

Going to Practice 2-3 WS Lock , 1-2-2 Press and 1-4 Trap and

Tags: Active F1 and smart F2 and F3