Point Shot/2-1 (Progression 1)

Drill Diagram

Description

Start on whistle,
F1 passes to D1 on the blue line,
F1 skates to the front of the net to screen goalie,
D1 skates to the high slot and takes a shot on net
after shot on net,
F1 skates to the opposite side boards and receives a pass from F2 and breaks out wide
F2 breaks out through center ice
D1 skates out across blue line and defends the 2-1
shot on net at the other end

Tags: Stops/Quick Starts, Timing/Passing, Gap control,