Line players up in stickhandling position with a puck in front of them. Have players practice narrow, wide, narrow-wide combination, and side-front-side stickhandling patterns.

- move the puck from side to side by rolling the wrists. This cups the puck on both the forhand and backhand.
- to roll the wrist turn the to of the blade inwards and the heel outwards
- puck handled in middle of blade
- puck controll must be smooth, rhythmical and quiet