1.) D1 starts drill simultaneously at both ends with puck.
2.) As D1 skates around cones, F1 at each end must time their skate back into the zone to receive a good breakout pass D1.
3.) F1 receives breakout pass from D1 and skates up ice to attack opposing D in a 1-on-1 situation.
4.) After D1 makes breakout pass, they must perform pivot and take on F1 from other end in 1-on-1.

Notes: Add double whistle to make forwards change directions causing D to find and challenge new forwards

Tags: - No dirty pucks, - Timing, - D1 keep F1 to outside