FIF Skills Challenge

Drill Diagram

Description

1 Drives puck around the circle, on top of circle, transition to backwards skating. On bottom of circle, transition to forward skating always facing up ice.1 pass puck to 4, follows the puck up to 4 and stops, starts to sidestep in to cone-stop. Drive around the upper cone and pick up speed down into zone, recive pass and take a shot in high slot, go for rebound.
4 passes puck down to 7 and times to drive hard on goal for tipping and/or rebound.

1 goes to 6, 4 goes to 9

Tags: Puck control, Transitions, Passing, Net Drive