Window Drill

Drill Diagram

Description

1. On whistle, first player from each line explodes full speed to the blue line
2. At the blue line, players enters into the "window" zone - and maintains crossovers through the entire window
3. After exiting window, player shoots with head up and feet moving

Tags: Explosive starts, Quick-feet crossovers, Shoot in stride, http://weisstechhockey.com/blog