- 4 Player drill (2on 2)
- Players line in 2 pairs at the blue line
- At the whistle the 2 players on each team race around the circle and back out around the neutral zone face off dot
- Coach sends a puck n the zone
- It's a race to the puck followed by a 2 on 2.
- The team that touches the puck first is on offense with the other 2 on defense