1) Start with pucks at hash on each of the sides with players outside the blue lines in 3 lines
2) On the whistle O's and X take off.
3)O's skate to below the goal line.
4) X skates hard to first puck, retrieves & passes to O behind goal line on that side.
5) X then drives to net for return pass and shoots; O who passes drives to the crease for any rebounds.
6) X skates hard across to other side,retrieves and passes to O behind goal line on that side;
7) X then drives to net for return pass and shoots; O who passes drives to the crease for any rebounds.
8) Players to change lines frequently

Tags: Passing, Shooting, Stop/Starts, Rebounds