GR8 Warm Up

Drill Diagram

Description

Three circles of crossovers starting tight around dot.
Pass from first coach give and go with second coach.
Tight turn around parallel pylons. Deke on goalie.
Backwards crossovers to corner and receive a pass from coach and turn away from pylon to protect puck.
Give and go with next coach. Turn away from pylon and skate to net for another deke.

Progression - rotate players through to replace coaches.

Tags: Crossovers, Give and go, Deke, Backwards cross overs, Protect puck