NJ Flow

Drill Diagram

Animation #1   

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Description

1 begins by skating in and taking a shot on net, then continuing to pick up a puck in the corner. 2 cuts down the boards and curles the middle of the ice. 3 cuts across the blue line to the far side and skates up the boards. 2 gives a headman pass to 3 who continues in to shoot and start the drill over on the other side.

Notes: 1 goes into line where 2 left from, 2 goes into line where 3 left from.

Tags: Headman Passes, Timing, Heads Up