-A-STARTING & STOPPING
Players perform skills skating forward. Half one direction, half the other (both sides).
*Good Pace
*Follow stick around cones
*Both skates & stick on ice during tight turns

-B-GIVE & GO
First player in queue passes to player waiting on hash marks... that player passes to coach and receive pass back
*Keep stick on ice for return pass
*Use backhand pass/receive when appropriate
*Skate hard between passes
*Hard, flat passes

-C-PUCK CONTROL / PROTECTION
Players carry puck around stationary players in figure of 8
*Protect puck, hands, shoulders
*Soft hands, wrist rolls
*Cradle/contain puck with stick blade on turns
*Stationary players provide passive pressure

Tags: -A-STARTING & STOPPING, -B-GIVE & GO, -C-PUCK PROTECTION