1 on 1 gap control

Drill Diagram

Description

- D passes to F, then skates backwards around middle face off circle
- F receives the pass, makes a tight cut around the faceoff circle
- F carries the puck up the boards, D transitions and tries to maintain gap control
- D focuses on chest of opponent, not puck

Notes: both sides go at the same time

Tags: passing,, skating,, gap control,, checking