4 Man Center Chaos

Drill Diagram


On the whistle, 4 skaters move to the center circle and skate around - staying within the circle. On the next whistle, X1 and X2 shoot at one end, X3 and X4 shoot at the other end. Next group leaves on the same whistle.

Notes: Players must time it and get their heads up to avoid two players shooting at the same time. Have players play the 2nd person's rebound.

Tags: Stickhandling, Heads Up, Driving the Net, Creativity