1 on 1

Drill Diagram


On whistle fowards leave corner with puck and skate around cone head up ice for a 1 on 1 with D man.
D man skates to center skates around center ice circle and pivots to backwards to play a 1 on 1 with foward coming down ice.
Coach can blow whistle half way through drill and D man regroups by skating towards far bluline to engage with other foward who on whistle is now skating around offside dots to engage with him.

Notes: Throw foward in opposite corner to give pass to foward skating across ice.
Throw a shot from foward before getting pass from opposite corner foward before going down ice on 1 on 1.

Tags: Gap Control, Skating