1.) F1 starts with puck skating through neutral zone.
2.) F2 skates inside neutral zone and stops to prepare for regroup.
3.) F1 passes to LD, while RD provides support for LD.
4.) LD passes to RD and RD makes pass up ice to F2.
5.) F1 times his regroup and receives pass from F2 in neutral zone.
6.) Both forwards attack the zone in 2-on-0 with puck carrier going wide. F2 provides support up the middle.
7.) LD and RD follow play up ice.
8.) F1 centers pass to F2 for shot on net.
9.) F1 then retrieves puck from corner and passes to RD on the point.
10.) F2 provided screen on goalie, while F1 crashes the net.
11.) RD makes D-to-D pass to LD for low shot on net.

As soon as the first group has entered the Off. zone the drill continues from the other end with.....F4 will begin. After you finish, stay on the same end of the rink but change lines.