Novice Skating Evaluation

Drill Diagram

Description

Drill Time Drill Description
20 Minutes Novice Skating Evaluation
Four stations, five minutes at each station

Station One
Player performs cross overs around circle
Second player goes, once first player passes
Station Two
Player weaves through pylons and goes back in line
Next player goes when first one gets to second pylon
Second time through use a puck
Third time through do 360′s around each pylon
Station Three
Player skates forward to pylon, performs a two foot stop, then proceeds forward to next pylon, etc
Station Four
Player skates forward to blue line, backwards to pylon, forward to blue line again