forecheck

Drill Diagram

Description

Coach dumps the puck into the corner.
F1 goes down and puts pressure on D1-force him to make a D to D pass.
D2 receives the pass and turns up ice.
F2 comes down to hit or pin D2 before he can make a pass.
C- comes down to support and takes the puck
F1 after he applies pressure loops out of the zone and comes back in looking for a pass from C.
C skates toward the front of the net. pass to F1. go to the net for a rebound.