X1 and X3 leave at same time, drive wide and shoot.

They recover with 5 hard strides to track thru middle and put backside pressure on X2 and X4 respectively.

Notes: To View Video of Drill

https://www.youtube.com/watch?v=0iFcQJMjM9g&list=PLuQT1SQwiwVM-6JKNzevUZN20j_PCFFkf&index=104

Tags: Recover on transition with 5 hard driving strides., , Track back between dots., , Stick on ice.,