Station 1

X1 skates hard to the net for a shot, in parallel, X2 crashes the net looking for rebound.
Once play is over, Coach whistles and sends a puck in to corner for X1 and X2 to initiate battle for puck. Winner of battle takes puck to the net for scoring opportunity.

Station 2

Battle Drill with sticks turned upside down covering a ring. One player (in this case X3 and X5) has a ring at bottom of stick. Coach blows whistle and X4 and X6 attempt to take ring away from opposing teammate. Go for 30 sec and take quick breather. Switch player with ring.

Station 3

Players lay stick on ice as shown. First player skates on one side of sticks, jumps over stick and does an immediate turn, comes back again over stick and then turns opposite direction.
Each player does 3 full circles around sticks and the next players goes.

Notes: Station 2: Objective is to ensure players with ring use good body position to fend off opposing teammate.

Tags: Skating, Shooting, Battles