Goalie Skating Stations

Drill Diagram


Crease awareness (2 goalies at a time)
Continuous movement
Keeping head up and frame facing forward at all times
Start on one post
"T" glide to other post
Skate forward to "corner" of the crease
Shuffle across top red line of crease to opposite "corner"
Backwards and find post
After 3 rotations have repeat in opposite direction

Tags: 2 goalies at a time., In the end with the skaters circles., 15 minutes for the station. Running simultaneous with players in 3 zone.