Quick Transition 1on1

Drill Diagram


D steps out of corner with a puck and makes an outlet pass to F.
F accelerates up the boards with the puck and curls around cone to attack back on D.

1on1 to the net.

F's and D's switch corners halfway through the drill.

Notes: F can turn tight and cut back on D.
F can go right at D catch them with mismatched speed.
F can go wide on D.

D need to close gap very quickly and try to mirror F.

Tags: D Close Gap, D Take proper angle, D Match speed, F head up watch positioning of D