Forwards Cycle

Drill Diagram

Drill Diagram

Drill Diagram

Description

High
X1 begins with puck, shoots on goal, releases to pick up puck beside net and skates up the wall
X2 trails X1 holding high slot and fill in behind in corner
X2 receiveschips fr X1, then drives top of the circles for shot and release
X3 follows X2 in

Low
X1 begins with puck, shoots, returns for 2nd puck and carries down wall
X2provides support and communicates
X1 protects the puck and reverses it to X2 who drives net for a shot
X2 retrieves 2nd puck and X3 supports

Back of Net
Same as above
X1 releases to corner and X2 releases below goal line on rear post
X2 has the option to come out either side
use net to prtect puck
X2 then released to puck and X3 jumps to support below the goal line







Tags: Jump on loose pucks after shot, , Communicate, , ,