1 on 1 Checking Drill

Drill Diagram

Description

X and O leave at the same time.
X skates towards corner and O delivers check to X into boards using proper body contact skills.
X get pass from coach, skates to far cone and plays 1 on 1 with O.

Notes: Optional - Add puck at beginning of drill to simulate more game like situations.

Tags: Body Position, Angling, 1 on 1, ,