Organize into 3 groups, each groups starts at a station and rotates after 5 minutes

1) Shooting / Scoring – Double Shot Corner Drop
Start with two lines near blueline. Each player goes in for shot. 1st player goes to corner to retrieve puck, and passes to 2nd player who comes in for support. 2nd player gives it back and heads to net for backdoor pass.

2) Alarm Clock
Start with 2 players beside each other on circle, on signal they race forward to middle of circle, backwards to bottom, then forward to top of circle and backward back to bottom. Can also do with pucks

3) Screens and Tips – D Double Shot
Fwds in corner D on blue line, fwd passes to D who skates across blue line and shoots on net, fwd goes for tip, then skates to opposite corner picks up a puck and passes to same D who drags puck to
middle for 2nd shot. Alt sides