Defense
1) Same sequence as above.
2) Back quickly / Protect the front of the net, communicate outlet, puck is reversed off the boards and behind pressure.
3) Skate into puck. Finish with shot on net

Forwards
1) Place pucks in centre ice, with forwards in each corner.
2) Sprint out of corner to centre pick up puck and fake outside move then cross into middle ice to gain zone entry.
3) Coach can act as static D for passive pressure