Two player starts out of each opposite corner, and Two players starts on blue line (ONLY to start drill). One line thereafter.

Both corners at the same time start.

Player on blue line swings below ringette line, player in corner steps out to the inside underneath other player timing so they go up the wall together passing the puck.

Both players skate up ice passing between each other (3/4 passes).

Once outside player reaches blue line, they take the puck to the net for a shot.
Inside players (2 - one from each corner) swings below ringette line to the outside.

Player in line steps out to the inside lane from the hashmarks and passes to the outside lane.

Repeats and the drill runs continuous.

Tags: Continuous