Same drill on all borders.

2 Players/Border

Skate in 20-30 second intervals depending upon age group

X1 starts by skating one stride and jumps over border immediately turning coming back to other side and jumps again. He/She turns again where he/she started.

Notes: Aside from only turns, pivots to rotate front-back-front on either end of border can be done as well as Mohawks on either end of border.

Tags: Skating Conditioning, Edges, Turns, Mohawks