3 Station - Turning - Part 2

Drill Diagram

Description

Station 1: Four-Pylon Race
Left/right turn races
Backwards
Winner is the first person to catch another player

Station 2:
Backward C-cuts outside skate
Backward C-cuts inside skate
Backward C-cuts inside skate w/ crossunder
Backwards Cross over
Agility drill # 1.

Station 3: Race to the puck with 360 turns around cones