3-time Shot

Drill Diagram

Description

- X1 passes to X2 who curls around top cone, takes shot, then continues to circle down low around cones for second pass from X1
- X2 gets pass and curls around top cone again, takes shot, then circles down low around cones from a third pass from X1
- X2 gets pass, curls around top cone again, passes to X3, then goes to net for a rebound or deflection after X3 shoots

Tags: - Speed, - Keep legs moving