1/2 Ice (Both ends)

C initiates drill with dump in. 991 and 992 offensively forecheck and attempt to gain puck control to work 2 on 2 and try to score. "New Puck" will continue until O1 and O2 are able to defend or clear the zone. O1 and O2 must communicate and work together to neutralize and contain 991 and 992 until they win the puck battle and clear the DZ. After clearning the DZ, 991 and 992 now become the 'Defenders'.....

Notes: Conditioning
OZ - Separation, 'misdirection', puck control & Puck protection

Great transition from Offense to Defense.

Tags: Body Position; Gap Control, Containment,, Active DZC (stick, feet, Head), Battling, Communication