Flames Timing Drill

Drill Diagram

Description

X1 starts skating and gives pass and takes return pass with X7.
X1 continous on and shoots on net, goes behind net and picks up puck, carries to just inside blue line and hits X7 with stretch pass.
X7 was skating with timing around dots set to take pass from X1.
X7 goes in and shoots.
Can do from both ends.

Tags: Accelerate into passing lane to receive pass