Warmup - 3 Shot Overload

Drill Diagram

Description

All 3 skaters start at same time. X1 goes straight to net w/ shot. X2 goes to near face off dot, loops around then walks in for shot. X3 goes to point outside blue line then comes in for shot while being picked up by X1.

Once X sequence is complete. O's start with same.

X's and O's will switch after each sequence.

Notes: No need for cones unless your skaters dont understand direction (like most).

Tags: G: Shots, G: Recovery, Shooting, Skating