warm-up agility weave with puck

Drill Diagram

Description

1. cones placed in neuutral zone ( 6 ) random distribution

2. X1 and O1 start from opposite sides with a puck and stickhandle though the course, 1 360 around 1 cone ( your choice ) and tight turn around 2 other cones

3. players X1 and X2 shoot at opposite ends of where they started

Tags: Warm-up agility weave; keep heads up and each side starts stimultaneously