Defense and Forward the Middle, 1v0

Drill Diagram

Description

1. defenseman 1 skates through center circle and takes a pass from forward 1, who has skates through the center circle.
2. Defenseman 1 skates backward with the puck and then passes to forward 1 who has looped toward the blue line a the end where he started from
3. Foward 1 goes over the blue line and shoots
4. Forward 2 passes to defensemane 2 and repeats same pattern

Tags: Defense is quick to move in position, pivot and get puck up to breaking forward