On the whistle, a D skates to the red line, pivots to backwards, and receives a pass from the opposite D . At the same time a F skates around the centre circle. The D makes a pass across to the F at the blueline. The F makes a long pass to the F at the opposite blueline. Shot on the G.

Notes: Options: The F can delay, the D and the F can follow up the pass for a shot on the G .

Tags: High tempo, Solid passes, Timing