Quick Touch Pivot & Go Warmup

Drill Diagram

Animation #1   

Description

X1 passes to X2 back to X1 to X3. X1 begins movement and gets return pass from X3, timing the acceleration/pivot forward on the return pass. X1 moves in and shoots.

Notes: Add specific shot releases / moves / patterns to the shooting portion (ex: dot line drives, cut backs, cross over shots, etc.)

Tags: One-Touch Passing, Warmup, Acceleration Timing