Tracking

Drill Diagram

Description

First player in opposite line s start. Skate down side and take long shot.
When shot is taken the 1st player in line leaves withpuck. Player having just shot. turn to middle and track back against the new player. Continue.

Turn into middle.
Put head down and skate at least five hard strides then look up. Alway enter zone between the dots

Tags: Head down Five hard strides, , Turn to middle, , Track in between dots