FCS Stars Drop and Stretch

Drill Diagram

Description

X1 starts drill by skating across far blue line and receives pass from X2. Once X1 receives pass he or she will skate 2 strides and make drop pass to X2. X3 needs to leave once X1 skates by him. X3 skates to far blue line and looks to time cut into middle seam. X2 after catching drop pass skates up ice and looks for X3 to enter seam. X 3 needs to ensure they have proper timing in hitting of the seam.

After stretch pass is made X1 and X2 will receive pass from X4 and go in 2 on 0. Once you get the single swing down you can run both sides at the same time.

Defense can be added to make this a 2 on 1.

Tags: Passing, Timing, Communication