Pittsford Backcheck

Drill Diagram

Description

On whistle O1 and D1 start. D1 walks across blue line and shoots once he reaches the center of the blue line. O1 goes on a breakaway to the far end. Once O1 shoots X1 and X2 leave on a 2 on1 against D1 who moved up ice after shooting. D1 should try to get as far up ice as possible. O1 becomes a back checker after shooting. O1 Should stop on goal line after shooting and the back check.

Tags: Backchecking, Gap control, 2 v 1 w/ back check