Center Ice Continuous Flow

Drill Diagram

Description

X1 passes (hard) to X3 and skates around the center circle. X3 passes across ice to X6. X6 passes to X1 as he cuts around the center circle. X1 then passes to X8, drives the net, and gets a return pass from X8. X1 shoots.

X2 is performing the same thing going the opposite direction simultaneously.

Notes: Drill continues with X8 and X3 - they leave after they make the pass across the ice. Drill can also be run on whistles.

Tags: Long Passes, Multi-Directional, Continuous