1: D escapes: d skate backwards to cone escape to forwards pivot back to backwards before next cone (repeat)

2: D skate to first cone pivot backwards (big circle) pivot to forwards skate to second cone pivot backwards, escape, forwards around the blue line (feet outside stick inside) shot

3: deliberate passing, top F can pass to any 3 Fs (6 passes switch)

4: mirror skating, Forwards face each other and mirror skate with or without puck staying in perfect harmony, 3 goes then switch

5: patrick kane station, stick handle through fast or slow (switch it up) return to line

6: goalie figure 8s in down position using leg pushes (1 2 3 4 of blades) forwards and backwards.