1. Skate from bottom of circle to hashmarks,stop, & skate back to bottom, stop, & skate to top of circle,stop & skate back.Stop and skate to other hashmark,stop & return to bottom of circle. Next player goes. Go through 3x.
2. Same as 1, except tight turns instead of stops.3x
3. Same as 1, except pivot & skate backwards.3x
4.Skate w/puck around circle to hashmarks, pass to Coach at top of circle,continue skating,pivot backwards (open up) and skate backwards, receiving pass back from Coach. Go around 2x. 3x through
5.

Notes: 1.Players always stop facing Stands,explode out of stop'
2.Stick always on ice, cutting hard.

Tags: Full Speed Throughout Drill.