F/B BACKCHECK DRILL

Drill Diagram

Description

ON THE WHISTLE FIRST PLAYER FROM EACH LINE SKATES TO CENTER ICE. STOP.
SKATE BACKWARDS TO O/S FACEOFF DOT. STOP.
SKATE TOWARD LOOSE PUCK AT BLUE LINE.
FIRST SKATER TO PICKUP PUCK WILL SKATE TOWARD THE NET FOR A SHOT
OTHER SKATER BECOMES BACKCHECKER

Tags: RED AND BLACK COMPETE, GREEN AND BLUE COMPETE