F/B BACKCHECK DRILL 1/2 ICE

Drill Diagram

Description

On the whistle players from each line skate to center ice. STOP.
Skate backwardss to O/S Faceoff dot. STOP.
skate around pylon to loose puck at the blue line.
First skater to the puck skates toward the for a shot.
Other skater becomes a backchecker

Tags: must stop at center ice and faceoff dot