Complex Warm-up

Drill Diagram

Description

on whistle X2 passes indirectly behind the net to X3. X1 curls into the zone to recieve a pass from X3. After recieving the pass X3 curls to the center to hit X1 with a pass. X1 skates through the neutral zone giving a pass to the coach and recieving one back. X1 then shoots. The same thing happens at the other end.

Notes: You can add a second pass just in side the zone to set the player up for a one timer.

Tags: Passing, Opening up for pass, Shooting, Warm-up